Stretch and Tone
Course Duration: 10 weeks Course Fee: £40
An all over mobility tone and stretch class.
There will be some stretching and limbering in the class to improve flexibility and movement. This will be great for people with tight muscles and who also want to keep supple.
What a great end to a busy day!
Suitable clothing for the class will be comfortable, loose clothes, with soft shoes like pumps for footwear.
If you would like to register for this course online and print a form to send in with your cheque click the button below. If you want to learn more about enrolling online please follow this link.